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How Much Water Should I Drink In A Day

How Much Water Should I Drink In A Day

Today I am going to talk about an important, yet not so much thought about thing: drinking. No, we are not talking about alcohol, but water. Drinking adequate amounts of water is essential to your health but you should not overdo it either since it can be just as bad...
The 3 Best MP3 Players For Gym

The 3 Best MP3 Players For Gym

Let’s face it, music improves our moods and makes exercising more enjoyable. If you like listening to music and want to exercise, you might be well advised to invest in an MP3 player. There are a lot of choices when it comes to MP3 players though so choosing the...
Why Listen To Music While Working Out?

Why Listen To Music While Working Out?

There is a lot of debate whether you should listen to music while working out or not. It’s also unavoidable to go to a gym without someone either turning on the radio to listen to music or bringing an MP3 player to listen to his favourite tunes while working...

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